Elite Personal Training

 

Personal Training is designed to help the athletes improve their skills, abilities, and execution technically, tactically, physically and psychologically so they can continuously and consistently perform at higher level.

We have a four-phase approach:

Assessment, Goal Setting, Training/performance, and reassessment.

This program will include but be limited to:

• Passing and receiving
• Shooting and finishing
• First touch
• Controlling and playing with balls in the air
• Decision making
• Dribbling
• Strength and conditioning
• Goalkeeping
• Mental approach

Most individual sessions are one hour in length.

Costs are the following:

-           1 player session: $80 per player per session

-           2 player session: $50 per player per session

-           3 player session: $40 per player per session

-           4 player session: $30 per player per session

 

We do have team sessions available, and we offer family discounts.